Mental Health Days This Fall
Approximately one in five U.S. adults experience a lasting mental health condition, and the impact extends to the friends, family, coworkers, and others who support them. Mental health issues are something we all experience, manage, and need support with at some time in our lives, whether for a short time or lifelong. No one should have to face these challenges alone.
World Mental Health Day is observed on October 10th. This day aims to raise awareness about mental health issues globally and mobilize efforts to support mental well-being. It’s a reminder of the importance of quality mental health care and the need to prioritize and invest in good mental health. World Mental Health Day is an opportunity for us all to consider how we can all help everyone around us have better mental health.
Recognizing the need to raise awareness and address mental health challenges, Congress officially established the first full week of October as Mental Illness Awareness Week (MIAW) in 1990, thanks to NAMI’s advocacy. This week focuses on educating the public about mental illness, reducing stigma, and promoting mental health services.
From October 5th through the 11th, we celebrate community with this year’s theme, “Building Community: Supporting Mental Wellbeing Together,” underscoring the power of meaningful connections, grassroots advocacy, and local action to strengthen mental health support nationwide.
National Depression Screening Day is a specific event within Mental Illness Awareness Week, which occurs the first week of October. While the specific date for National Depression Screening Day varies from year to year, it takes place between October 6th through the 12th in 2025. This national campaign, led by the National Alliance on Mental Illness (NAMI), aims to raise awareness about mental illness and encourages individuals to get screened for depression.
It is part of the larger Mental Illness Awareness Week (MIAW), a public education campaign by NAMI. To participate, look for information and resources provided by NAMI during Mental Illness Awareness Week. Inquire at your local healthcare providers, community centers, or workplaces to see if they are offering depression screenings. Take advantage of the opportunity to learn more about mental health and access support if you feel that you need it.
September 8th through the 14th marks National Suicide Prevention Week, an annual campaign to educate the general public about suicide prevention and the warning signs of suicide. This week aims to raise awareness about suicide prevention and provide resources for those in crisis, as well as to spread hope and spark meaningful action around one of the most urgent
mental health issues of our time. Our goal is to ensure that individuals, friends, and families have access to the tools, resources, and support they need to talk openly about suicide prevention, recognize warning signs, and seek help. Start a conversation and help be the difference. Encourage people to seek help if they are struggling with their mental health and celebrate the resilience and achievements of those who live with mental illness.
To start your own conversation about mental health with a provider, write to us on our website or call (585) 442-6960.
