A Familiar Pain
Stress is something we’re all familiar with. Oftentimes, it’s something we can’t do a lot about in regard to removing the source of the stress. We’re stressed about money, our future, our kids, our relationships, our health, etc. We want to do the best we can about all that is important to us, but when our efforts don’t yield the results we need and we have way too many tasks going on at the same time, that’s when stress digs into you.
What Does Stress Do to the Brain?